Despite some heavy resistance from the home front, I actually completed my second day of walking in the morning!
Now for another shocker - last night Hubby and I actually walked! I know - pretty amazing,huh?
So - that means that I am doing pretty darn well with my decisions to improve my health/fitness in 2011. I refuse to call them resolutions because . . . that just makes me think I will ignore them like all of the other New Year's Resolutions I have made in the past. They are decisions which will improve my life!
Yesterday's doctor's visit went pretty well. Nothing bad to report - which is good! I did have the doctor laughing when she was listening to my heart and heard my stomach growl. My next appointment is in the morning!!!
After the doctor I headed to the grocery store for some fruit and vegetables. I decided that adding more of these things to my diet would be a good idea and since I didn't have any at home, I needed to purchase them before breaking my fast! Another good step - right?
Anyway - who knew that getting just fruit and veggies could be so darn expensive?!?
I suppose that there are a lot of servings in the stuff I got so it works out to not be too expensive per serving but I was a little shocked at the check-out yesterday!
After shopping and getting home, I put everything away and then prepared a large salad to go with my pork and potato and sauerkraut burrito - which was very, very good by the way! I am thinking of doing a repeat for lunch today.
Hopefully you are on your way to a healthy and happy 2011 too!
Voice Update: Still not up to full speed but hanging in there with the little stuff. I did massage yesterday morning and then read out loud since I didn't have a lot of talking going on during the day. Unfortunately, I forgot the massage at night. Ugh! Just when I was getting back into the groove of things. I guess that just means I need to be more aware of the need for today!